At the Root

I've been working to strengthen my Root Chakra lately. (Strength is important-- particularly when you've got a cat lying on your arms and you're trying to type.) It has been a roller-coaster couple of weeks, and the timing for having my Root Chakra nice and strong couldn't be better.

Calamity comes in all shapes and sizes, and a bunch of my dear friends have been faced with one calamity or another in the past week or two. And it's a relief to support them all without having to also feel all their pain for them. I used to take on other folks' emotions-- still do sometimes-- but at this point, I've done enough work as a Life Coach/Tarot Reader to be able to separate what *I* am feeling on my own behalf from what I am feeling on SOMEONE ELSE'S behalf.

And so I was tired from all the energy I (gladly) used in support of my friends coping with life-crisis stuff... but I wasn't emotionally overwhelmed or incapacitated by all the grief. And I'm really proud of myself for that.

The Root Chakra, by the way, is the one in charge of our connection with the Earth, our sense of security and belonging, our financial and physical well-being, our safety, our solidity in whatever we are trying to accomplish with our lives, and how well-grounded we are in the way we cope with challenges and with daily life. The Root Chakra is set up and nourished the most strongly in the first two years of our lives. It is the First Chakra, and it is the foundation on which all other Chakra work is done. If your Root Chakra isn't strong, its hard for the rest of you to be strong. Each chakra has a purpose in relation to the others-- and in relation to our life-patterns. And each chakra has a specific "right" attached to it-- like the right to fair representation, only that isn't one of them. For the Root Chakra, you have the right to be here; and the right to have.

It was a weird sort of awareness for me to realize that I've spent most of my life working really hard to make other people look good, and help other people achieve their dreams/goals/successes. And I've spent the last several years not really believing I had a right to my own success, or to use my skills and experiences and abilities to make MYSELF look good. No wonder it's been so hard to find a good-paying job. I never felt like I deserved one!

This whole awareness process started with my SisterSpirit Journaling Group. This session, we are devoting a whole month to each of our chakras. So we started by journaling about our interaction with the Root Chakra's particular meaning and how it shows up in our lives... And since my Instructor says that the Root Chakra is the most solid, and thus takes the most time to really shift or change out of its current form, she gave us the homework of thinking/writing/doing yoga in connection with our Root Chakra every day for the whole month until our next Journaling Group meeting in May.

Now, I know I've been having Root Chakra issues. And reading about my right to have (as in-- have respect, have a safe & secure home, have a good-paying job that I love, have a relationship with someone who really appreciates me, etc) well, it really sank in that I have some foundation work to do-- some Root work, if you will. I've made a point of focusing on that stuff for a few minutes every day. And I can feel the difference. I'm a lot better grounded than I was a few weeks ago. Thank goodness, considering all the challenges that have come up since then.

Even the visit to the Family Farm couldn't have been better-timed. OH-- and I finally broke down and bought some freeze-dried nettle leaf capsules (instead of relying solely on my home-brew nettle tincture)-- and they are SO controlling my allergies with NO side effects!!! YAY for uninterrupted sleep!! (Except of course, that Abbigale continues to throw up a little too frequently this week, and I had to jump out of bed an hour before my alarm so I could give her some tummy meds-- which did work this time, thank goodness!)

May your Way be strewn with fulfillment, and the blessings of a life well-lived.

No comments: